Friday, 2 May 2014

Book 9. Senior Citizens Guide 1 (Aging, Law, Retirement, Travel, Alzheimers, Health)

The “People Power” Disability-Serious Illness-Senior Citizen Superbook

The "People Power" Disability-Serious Illness-Senior Citizen Superbook:

Book 9. Senior Citizens Guide 1

(Aging, Law, Retirement, Travel, Alzheimers, Health)

Table of Contents

Volume 1. Senior Knowledge

Chapter 1. Getting Older Basics

Growing Old in Your Mind

Growing Old Gracefully

Aging Prose

Aging One-Liners

Chapter 2. Basic Senior Information 1

Senior Introduction

Seniors at The Library

Senior Help Info

Major Senior Websites

Senior Websites Master List

Senior Activist Websites

Government Senior Websites

Aging Lifestyle Websites/ Senior Lifestyle Websites

Chapter 3. Basic Senior Information 2

Senior Women Websites

Senior on the Internet/ Seniors on Computers

Older People Social Networking Websites

Local Senior Programs/ Neighborhood Senior Services

Senior Benefits/ Senior Services

Senior Blogs

Senior Magazine Websites

Baby Boomer Websites/ Zoomer Websites/ Nostalgia Websites

Senior Fraud/ Senior Scam

Senior Citizen News/ Senior News

Senior Publications

Caregiver Software to be Organized

Senior Food/ Meals-on-Wheels Program

Local Senior Programs/ Neighborhood Senior Services

Chapter 4. Senior Worldwide

Australia Senior Websites

British Senior Websites

India Senior

New Zealand Senior

Chapter 5. Senior Citizen Resources

American Assn. of Retired Persons/ AARP

The Major Senior Organizations

Senior Organizations Info

Christian Senior Websites

Senior Discounts/ Senior Bargains

Chapter 6. Senior Issues

Disabled, Elderly & Senior Local Transportation

Senior Car Driver/ Disabled Driver

Elder Abuse Info/ Elder Abuse Websites

Elder Financial Abuse Websites

Elder Nutrition Programs

Minority Senior Websites

Senior Insurance Websites

Senior Radio Info

Senior Social Clubs

Senior Taxes Info

Some Senior Programs

The Empty Nest Syndrome

Chapter 7. Older People at Work

Seniors Looking for Work 1-2

Older People Job Knowledge

Midlife Career Change/ Job Change

Encore Career/ Retirement Career

Older People Job Websites/ Mature Job Websites

British Senior Citizen Jobs

Canadian Older People Job Websites

Age Discrimination At Work

Caretaker/ Personal Home Services/ House Sitter/ Pet Sitter

Forty Plus Clubs

Chapter 8. Grandparents Basics

Grandparents As Caregivers

Grandparents Visitation Rights

Grandparent Resources/ Grandparent Websites

Grandparent-Grandchild Vacations

Chapter 9. Senior Dating, Love, Sex

Over 50 Dating Websites

Older People Love & Sex Websites

Chapter 10. Senior Healthcare Basics

Senior Health Insurance Resources

Senior Healthcare by State

State Medical Assistance for Seniors

State Medicaid Assistance Offices for Seniors

Chapter 11. Senior Law Topics

Nursing Home Abuse/ Nursing Home Neglect Lawyers

Senior Law Websites/ Elder Law Info/ Senior Legal Help

Chapter 12. Senior Citizens & Business

Senior Citizen Business Websites

Marketing to Seniors

Chapter 13. Gay Senior Basics

Grey Gay/ Older Gay/ Mature Gay/ Senior Gay

Gay Older Men Dating Websites

Gay Senior Housing

Chapter 14. Retirement Lifestyle

Prepare to Retire

The Psychology of Retirement

Why Work If You Don’t Need the Money?

Early Retirement is Boredom & Social Isolation for Many People

Retirement Information

General Retirement Websites

Retirement Resources

Volume 2. Senior Travel/ Senior Tourism

Chapter 1. Senior Travel Basics

Senior Travel Info

Senior Travel Websites

Senior Travel Resources

Senior Discounts on Travel

Senior Hotel Discounts

Airline Senior Coupon Programs

Senior Hospitality/ Senior Home Exchange

Stay at a Retirement Community

British Senior Travel

Chapter 2. Senior Tours/ Places to Go

Major Senior Tour Operators

Senior Tour Operators

Senior Education & Learning

Senior Summer School

Senior Travel Clubs

Chapter 3. Dance Cruises Basics

Dance Cruises Info

Gentlemen Hosts on Dance Cruises

Single Women Dance Cruises

Chapter 4. Senior Sports Basics

Senior Fitness & Recreation Info

Senior Outdoor Info

Senior Sports Websites

Senior Games Associations

State Senior Games Associations

Winter Sports Websites

Senior Activities In The Winter

Senior Bowling Info

Senior Golf Info

Volume 3. Senior by State

Chapter 1. Senior Info by State 1

United States Senior

Senior Links by State

State Agencies for The Aging

Alabama Senior Info

Alaska Senior Info

Arizona Senior Info

Arkansas Senior Info

California Senior Info

Colorado Senior Info

Connecticut Senior Info

Delaware Senior Info

District of Columbia Senior Info

Florida Senior Info

Georgia Senior Info

Hawaii Senior Info

Idaho Senior Info

Illinois Senior Info

Indiana Senior Info

Iowa Senior Info

Chapter 2. Senior Info by State 2

Kansas Senior Info

Kentucky Senior Info

Louisiana Senior Info

Maine Senior Info

Maryland Senior Info

Massachusetts Senior Info

Michigan Senior Info

Minnesota Senior Info

Mississippi Senior Info

Missouri Senior Info

Montana Senior Info

Nebraska Senior Info

Nevada Senior Info

New Hampshire Senior Info

New Jersey Senior Info

New Mexico Senior Info

New York Senior Info

Chapter 3. Senior Info by State 3

North Carolina Senior Info

North Dakota Senior Info

Ohio Senior Info

Oklahoma Senior Info

Oregon Senior Info

Pennsylvania Senior Info

Rhode Island Senior Info

South Carolina Senior Info

South Dakota Senior Info

Tennessee Senior Info

Texas Senior Info

Utah Senior Info

Vermont Senior Info

Virginia Senior Info

Washington Senior Info

West Virginia Senior Info

Wisconsin Senior Info

Wyoming Senior Info

Puerto Rico Senior Info

U.S. Virgin Islands Senior Info

Volume 4. Alzheimer Basics

Chapter 1. Alzheimer's Disease Basics

Alzheimer's Disease Info/ AZ Info 1-2

Alzheimer One-Liner Ideas

Dementia is Irreversible, Permanent Memory Loss

Dementia Websites

Major Alzheimer Websites

Alzheimer Websites/ ALZ Websites

Alzheimer Organizations/ Alzheimer Resources

Australia Alzheimer’s Info

British Alzheimer’s Info

Canadian Alzheimer Info

South Africa Alzheimer’s

World Alzheimer Websites

Alzheimer Clinics in the United States

Chapter 2. AZ Topics/ Alzheimer Topics

Alzheimer Disease & Aluminum Cookware

Familial Alzheimer's Disease/ FAD

Holistic Alzheimer’s/ Alzheimer’s Herbs

Docosahexaenoic Acid/ DHA & Alzheimer’s

Ginkgo Biloba & Alzheimer’s

Lesbian & Gay Alzheimer's

Mercury Fillings & Alzheimer’s

Amalgam Removal & Alternative Fillings/ Mercury-Free Dentists

Mind Power Basics

Sex & Alzheimers

Sundowning Info

The Gender Gap in Alzheimer’s: Women Get it More

Vitamin B12/ Cobalamin & Alzheimer’s

Volume 5. Senior Health/ Longevity/ Aging Issues

Chapter 1. Longevity/ Spunk Basics

Longevity/ Spunk Info

Pockets of Longevity Worldwide

Vilcabamba, Ecuador; Longevity & Peyote

Centagenerians/ People Who Live Past 100

The Most Basic Rules for a Superlife

Longevity One-Liners

Life Extension Info

Chapter 2. Longevity Websites

Aging Organizations

Biogerontology Websites

Super Centenarian, 100+ Years Old

Gerontology Websites

Aging Science Research

Longevity Websites/ Anti-Aging Websites

Immortality Websites

Anti-Aging Medicine/ Longevity Products & Services For Sale Websites

Very Low Calorie Diet/ VLCD & Calorie Restriction (CR) Diet Info

Chapter 3. Getting Older Info

The Science of Aging 1-3

Holistic Aging Info

Deprenyl Info

DHEA/ Dehydroepiandrosterone

Hormone Precursors for Bigger Muscles, Aging, Menopause, etc.

Human Growth Hormone/ HGH

N-Acetyl-Cysteine/ NAC

Nanotechnology: Hope for the Future

The Tithonus Error

Chapter 4. Senior Medical Information

Senior Health Websites/ Senior Medical Websites

Senior Mental Health/ Psychogeriatrics

Geriatric Psychiatry

Lists of Aging Websites

Aging Websites

Age-Related Diseases/ Degenerative Diseases

Age-Related Eye Diseases Websites

Degenerative Disc Disease/ Degenerative Spine Disease

Chapter 5. Aging Research Info

Aging Research Info

Regenerative Medicine Info

Reverse Aging Info

Somatic Cell Nuclear Transfer For Aging/ SCNT

Chapter 6. Antioxidants/ Free Radicals

Antioxidants Info

Free Radicals Info

Oxygen Radical Absorbance Capacity/ ORAC

Aging is Free Radical Damage

Free Radicals Websites

The Battle Between Supplements & Real Food

Foods High in Antioxidants

Antioxidant Therapy

Antioxidant Websites

Chapter 7. Transhumanism: Becoming Bionic

Paradise Engineering/ Hedonistic Imperative

Transhumanism Info

Volume 1. Senior Knowledge

Chapter 1. Getting Older Basics

Growing Old in Your Mind

You're as old as you feel.

Keep smiling.

I read a lot of psychobabble and softball articles about the psychology of aging. It's all basically simple and the same:

Use it or lose it.

The idea is to stay active both by yourself in doing inspired activities and in contact with other people.

I can go back to Erik Erickson's archaic theory of eight stages of life from around 1971 which despite all its psychobabble, comes down to one thing:

You're either active doing something you feel has meaning and interacting socially and intimately with other people or you're alone in a room somewhere, not doing much of anything, feeling sorry for yourself.

One reason I don't like psychobabble is that they make everything a dramatic either-or situation. Most older people aren't intensely active or popular with a big group of people but they don't feel lonely and depressed either. They live adequate, comfortable lives day by day.

You don't need some great purpose in life or deep intimate relations with other people. There are enough divorces and deaths around for many millions of seniors to be living alone. They might have pets and some casual friends but by the time you're 65, you should be cool with the solitary nature of the human condition. It's not desperate. It's the natural state of affairs to spend most of your time alone in your head. Most old people end up alone. In a couple, one will die before the other.

If you want some knowledge about living by your true nature and releasing most of your natural energy everyday, read my book A Free Spirit's Search for Enlightenment.

Other than that, you are what you think and do.

Think you're old, you will be old.

Don't do much but sit around watching TV and you're a couch potato.

Enjoy the present. Don't worry about possibilities including your death. Reverend Sun Moon, the leader of an Eastern cult, said enjoy your life, enjoy your death. There is nothing you can do about it. He believed in reincarnation as most Orientals do.

If you're healthy, you'll outlive most of your friends and relatives. Be ready for it.

If you got something deep you want to tell your kids, do it now. Get it over with.

Death is common. It's better to die in your bed than to die in some accident or crime. Count your blessings.

I say to myself that the day I die I'll be doing the exact same thing I'm doing now, releasing most of my natural energy with love for the process and intensity everyday. How could I possibly live a better life than that?

Some people enter the world of memory and reflection.

Elizabeth Kubler-Ross (1969) describes five stages of impending death: denial, anger, bargaining, depression and acceptance.

Diet and exercise can counterbalance a lot of the effects of aging.

If your spouse dies, you owe it to yourself to continue on with joy.

The general belief is that capacities such as memory and problem-solving decline with age. Keeping on reading and learning. Read some of my books.

Develop new interests and activities.

The major issues of aging are:

health

retirement

dealing with the death of partner or spouse dealing with the declines of old age

facing eventual death

Reverend Sun Moon said you create all your misery. Problems happen but you choose how you deal with them.

Growing Old Gracefully

Many artists and great thinkers get better with age, like a fine wine or good cheese; Bellini, Braque, Cezanne, Degas, Edison, Einstein, Goya, Matisse, Michelangelo, Monet, Picasso, Poussin, Rembrandt, Schweitzer, Shaw, Tintoretto, Titian and Frank Lloyd Wright all stayed productive and inspired as they aged.

To age gracefully means one thing which is to move towards simplicity and youth, to culture a strong mental attitude that enables you to carry on as though you're still young, strong and vital. Take care of yourself in mind, body and soul, it's that simple. Just because you're older than most doesn't mean you're spiritually dead as a non-person.

Don't let others take advantage of you. Have self-respect. You have as much right as anyone else to do exactly as you please.

Grief and loneliness are parts of life at any age. Deal with them by being easy on yourself, trying to stay calm and strong, regularly doing some soulful pursuits to stay young in spirit.

Aside from the generic explanation of staying active, the biggest killers in old age are loneliness, demoralization, loss of the physical and vital self and the onset of a spiritual death in the mind as you increasingly feel more neglected and forgotten by society.

The only real solution is to keep your connection to your soul, surround yourself with likeminded people and stay active either within yourself or within the community.

The extended family with the grandparents living with their children is all but gone so you must find other ways to feed the love that you need either by having good friends, working at something you enjoy, volunteering somewhere, having a social network, a pet or two, talking via the internet or any of any number of other outlets where you can be with nice people who'll share time with you. That's it in a nutshell.

I know an older guy, 62 years old who married a younger woman and now has several babies running around the house. He told me that's his key to staying young.

Aging is generally accompanied by a loss in physical and mental abilities. The performance and ability of the elderly has long been underestimated and can be greatly improved by a proper diet, sleep and exercise along with rest and relaxation. Many elderly people tend to lose their joy and will to live and may mope and withdraw.

Laughter is one of the best medicines. You can always keep your sense of humor tuned up by surrounding yourself with pleasant and interesting people. Just act your age and don't be afraid to laugh at yourself even when no else is around.

Accepting inevitable death is tough but you have to make some kind of peace with your spiritual views about death so that you can deal with it better when the time comes.

Many older people make religious pilgrimages to Jerusalem or some other shrine. If you're not religious now, consider checking it out. Prayer is a kind of meditation. Try to get close to your God whomever he or she may be. Pray or sing softly to yourself.

You have to recognize your mortality, accept it and move on from there. When you're near death, you'll want to feel as though you've lived a full life so do it now.

When you're dead, you hope that some loved ones will keep your memories in their hearts and pass the torch on from whatever beauty and strengths you brought to the world.

Accept your role as a grandparent. Try to have contact with your grandchildren no matter what the situation is with your own children. Many people have estranged children. Try to make peace with them. If you have anything you want to say to your kids, say it now.

If you need help from your kids or they offer, accept it gracefully. Treat them with respect, show them your independence but also your openness to let them in to help you and get closer as you get older.

Throughout your life, you will have many hard times and some sadness. Think it over, resolve it in your mind but don't get caught in the trap that old age becomes a time of self-pity. Negativity can be good if used as a springboard for inspiration.

Basically life in old age goes on the same as life at any age except that it'll probably be at a limited pace. Just adjust yourself a little bit and go on loving and being productive the same as you did when you were younger. You get your joy a bit at a time out of special moments during the day.

If you've been just getting along with your wife, strive to rekindle the sparks by doing passionate things together.

Continue on with work or a passion that you feel strongly about. If you want to change course, consider doing something where you can help people. I call it soul work, helping people in some way.

Many people become solitary and lonely with age. The way to fight this is to be active, get out there and doing something with people. Go to your local Senior Community Center. Statistics claim that isolated people are 10 times more likely to get sick and die earlier than people in intimate relationships.

Try to make peace with your brothers and sisters and anyone else you feel you should settle things with.

Battle the urge to feel old. It's all about mental and physical strength which can be improved via exercise.

Books about the psychology of aging are at #155.67 and 612.67 at the library.

Books about seniors, retirement and aging are at #301.435, #305.26 and #646.79-80.

You'll find some inspirational, psychology type books at #155.67.

Religious books about aging are at #248.85 or BV4580 at the library.

Books about dealing with death and widowhood are at #155.937, #301.428 and #306.87-90.

Books about small towns relating to retirement are at #307.76.

Housing books are at #301.54.

Alternative living books are at #307.774.

Medical books go from #610-619, for seniors in particular, they're at #612.67, #613 and #618.97.

Health and nursing care books go from #362.61 to #362.82. There are also books at #371.334.

Try 782.421 or BF724.5 at the library.

Books about RVs are at #796.79.

Books about middle-aged health are at #618.2082 and RA778 at the library.

Phenix Society

Pob 351

Cheshire, Ct 06410

203-387-6913

Holistic, spiritual group which explores the later years of life.

Aging Prose

Seventy years is all we have -

Eighty years if we are strong;

Yet all they bring us is trouble and sorrow;

Life is soon over and we are gone.

Psalms 90:10

And now every fresh day finds me more filled with wonder and better qualified to draw the last drop of delight from it. For up until now, I had never known time's inexpressible wealth; and my youth had never entirely yielded itself to happiness. Is it indeed this that they call growing old, this continual surge of memories that come breaking in on my inner silence, this contained and sober joy, this lighthearted music that bears me up, this spreading, kindly feeling and this gentleness?

Maurice Goudeket, The Delights of Growing Old, 1965

Hold fast to time! Use it! Be conscious of each day, each hour! They slip away unnoticed all too easily and swiftly.

Thomas Mann, Sept 1938, Diaries, 1918-1939

When I Come to Be Old

Not to marry a young woman.

Not to keep young company unless they really desire it.

Not to be peevish, morose or suspicious.

Not to scorn present ways or wits or fashions or men or war.

Not to be fond of children or let them come near me hardly

Not to tell the same story over and over to the same people.

Not to be covetous.

Not to neglect decency or cleanliness for fear of falling into nastiness.

Not to be severe with young people but give allowances for their youthful follies and weaknesses.

Not to be influenced by or give ear to knavish tattling servants or others.

Not to be too free of advice nor trouble any but those that desire it.

To desire some good friends to inform me which of these resolutions I break or neglect and wherein; and reform accordingly.

Not to talk much, nor of myself.

Not to boast of my former beauty or strength or favour with ladies.

Not to hearken to flatteries nor conceive I can be beloved by a young woman.

Not to be positive or opinionative.

Not to set up for observing all these rules; for fear I should observe none.

Jonathan Swift, 1699

Time, they say, makes a man mellow. I do not believe it. Time makes a man afraid and fear makes him concilatory and being concilatory, he endeavours to appear to others what they will think mellow. and with fear comes the need for affection, of some human warmth to keep away the chill of the cold universe. When I speak of fear, I do not mean merely or mainly personal fear; the fear of death or decrepitude or penury or any such merely mundane misfortune. I am thinking of a more metaphysical fear. I am thinking of the fear that enters the soul through experience of the major evils to which life is subject; the treachery of friends, the death of those whom we love, the discovery of the cruelty that lurks in the average human nature.

Bertrand Russell, Autobiography, 1968

I am conscious also that during this year I have become much older. I do not think that my deafness has seriously increased, nor are my limbs less supple than they were in 1948. But I have put on weight and lost many teeth and much hair and perhaps vigor. I am not really conscious of a decline in my mental energy. But I have intimations that my thoughts move in the old grooves and do not push out into new grooves and that my ways of expression are becoming stereotyped. It is not a good period of history into which to grow old.

Harold Nicolson, Diaries, 31 Dec 1949

To be exactly as I am, decrepit nature yet supernature in one, equally alert on the damp ground and in the turbulent air. Perhaps I don't have to wait for old age for that invisible trespass and pedestrian tread, insensible of mortality and desperately mortal.

Miss Marple

Age is a state of mind

If you have left your dreams behind

If hope is cold

If you no longer look ahead

If your ambition's fires are dead

Then you are old.

But if from life you take the best

And if in life you keep the jest

If love you hold

No matter how the years go by

No matter how the birthdays fly

You are not old.

Anonymous Jailbird

Mailer never had a particular age - he carried different ages within him like different models of his experience; parts of him were 81 years old, 57, 48, 36, 19, etc., etc. - he now went back abruptly from 57 to 36.

Norman Mailer, The Armies of the Night, 1968

I believe that when one is young, it is the object, the outside world, that fills one with enthusiasm - one is carried away. Later, it comes from inside; the need to express his feelings urges the painter to choose some particular starting point, some particular form.

Bonnard, in Simone de Beauvoir, Old Age, 1972

John Anderson My JoJohn Anderson my jo, John,When we were first acquent;Your locks were like the raven,Your bony brow was brent;But now your brow is beld, John,Your locks are like the snaw;But blessings on your frosty pow,John Anderson my Jo.

John Anderson my jo, John,

We clamb the hill the gither;

And monie a canty day, John,

We've had wi' ane anither;

Now we maun totter down, John,

And hand in hand we'll go;

And sleep the gither at the foot,

John Anderson my Jo.

Robert Burns

It's as though I was walking down Shaftsburg Avenue as a fairly young man and I was suddenly kidnapped, rushed into a theater and made to don the gray hair, the wrinkles and other marks of age-then wheeled on stage. Yet behind the appearance of age, I'm still the very same person with the same thoughts as when I was younger.

J. B. Priestly

Crabbed age and youth cannot live together.'

Youth is full of pleasance, age is full of care;

Youth, like summer morn, age like winter weather;

Youth, like summer brave, age like winter bare.

Youth is full of sport, ages breath is short;

Youth is nimble, age is lame;

Youth is hot and bold, age is weak and cold;

Youth is wild and age is tame;

Age, I do abhor thee, youth I do adore thee.

Shakespeare, The Passionate Pilgrim, 1590

Grow old along with me!

The best is yet to be.

Robert Browning

Tis strange that it is not in vogue to commit hari-kari as the Japanese do at 60. Nature is so insulting in her hints and notices, does not pull you up by the sleeve, but pulls out your teeth, tears off your hair in patches, steals your eyesight, twists your face into an ugly mask, in short, puts all contumelies upon you, without in the least abating your zeal to make a good appearance and all this at the same time that she is moulding the new figures around you into wonderful beauty which of course is only making your plight worse.

Ralph Waldo Emerson, Journals, 1863

You fade, old presences and leave me here

In dismal trickle of a dimming May;

I play old records and lay solitaire

Through aimless hours of Memorial Day.

Cities, I'll never visit, books that I'll never read,

Magic, I'll never master. In a cage,

I stalk from room to room, lose heat and speed,

Now entering the dark defile of old age.

Edmund Wilson, 22 May 1966

Because you have an occasional spell of despondency, do not despair. After all, remember that the sun has a sinking spell every night but rises again in the morning.

Anonymous

For age is opportunity no less than youth itself

tho' in another dress. and as the evening twilight fades away, the sky is filled with stars.., invisible by day.

Henry Wadsworth Longfellow

A Seventeenth-Century Nun's Prayer

Lord, Thou knowest better than myself

Know that l am growing older and will someday be old.

Keep me from the fatal habit of thinking I must say something on every subject and on every occasion.

Release me from the craving to straighten out everybody's affairs.

Make me thoughtful, but not moody; helpful, but not bossy.

With my vast store of wisdom it seems a pity not to use it all,

But Thou knowest, O Lord, that I want a few friends at the end.

Keep my mind free from the recital of endless details;

Give me wings to get to the point,

Seal my lips on my aches and pains,

They are increasing and love of rehearsing

them is becoming sweeter as the days go by.

I dare not ask for grace enough to enjoy the tales of others' pains,

But help me to endure them with patience.

I dare not ask for an improved memory,

But for a growing humility and a lessening cocksureness

when my memory seems to clash with the memories of others.

Teach me the glorious lesson that occasionally I may be mistaken.

Keep me reasonably sweet; I do not want to be a saint;

Some of them are so hard to live with

But a sour old person is one of the crowning works of the devil.

Give me the ability to see good things in unexpected places,

and talents in unexpected people.

And give me, O Lord, the grace to tell them so.

Amen.

Being 80 is a lot better than being 70. At 70, people are mad at you for everything. At 80, you have a perfect excuse no matter what you do. If you act foolishly, it's your second childhood. Everybody is looking for symptoms of softening of the brain.

Frank C. Laubach

Eighty three years gone by! I do not know that I am satisfied when I consider how so many years have passed, how I have filled them. What useless agitations, what fruitless endeavours! Tiresome complications, exaggerated emotions, spent efforts, wasted gifts, hatreds aroused, sense of proportion losr, illusions destroyed, tastes exhausted! What results in the end? Moral and physical weariness, complete discouragement and profound disgust with the past. There are a crowd of people who have the gift or the drawback of never properly understanding themselves. I possess only too much the opposite disadvantage or superiority; it increases with the gravity of old age.

Talleyrand, French statesman, 2 Feb 1837

After sixty, the inclination to be alone grows into a kind of real, natural instinct; for at that age, everything combines in favor of it. The strongest impulse - the love of women's society - has little or no effect; it is the sexless condition of old age which lays the foundation of a certain self-sufficiency and that gradually absorbs all desire for others' company.

Arthur Schopenauer, Counsels and Maxims, Parerga and Paralipomena, 1851

When all the fiercer passions cease

The glory and disgrace of youth;

When the deluded soul in peace,

Can listen to the voice of truth;

When we are taught in whom to trust,

And how to spare, to spend, to give,

Our prudence kind, our pity just,

'tis then we rightly learn to live.

George Crabbe, Reflection, 1807

I am still expecting something exciting; drinks, animated conversation, gaiety, brilliant writing, uninhibited exchange of ideas. I have never had quite the expectation of Scot Fitzgerald's character that somewhere things were "glimmering" I thought life had its excitements wherever I was. But it was part of the same zeitgeist, now I try to discipline myself not to be so silly in depending for really deep satisfaction on things that are transitory and superficial. I try to diet and cut down on drinking and not to look forward to sprees. I hope I am well on the way to becoming a sedate, old gentleman.

Edmund Wilson, 1960

At forty five, what next, what next?

At every corner, I meet my father,

My age, still alive.

Robert Lowell, Middle Age, for the Union Dead, 1965

Older people who live spiritual lives ever widen their spiritual horizons and ever expand their consciences. Older people who live only a daily routine become more and more stupid over the years.

The Talmud

I'm 47 now. Up to a year ago I tried deliberately to pull the wool over my eyes so that I shouldn't see the realities of life and I thought I was doing the right thing. But now, if you only knew! I lie awake night after night in sheer vexation and anger that I let time slip by so stupidly during the years when I could have had all the things from which my age now cuts me off.

Anton Chekov, Uncle Vania, 1900

I never wake without finding life more insignificant than it was the day before. My greatest misery is recollecting the scene of twenty years past and then all of a sudden dropping into the present.

Jonathan Swift, letter to Henry St. John Bolingbroke, 5 Apr 1729

The Hindus have a basic philosophy where the first 25 years of life are to be spent learning, the next 25 years earning, the third 25 years giving to charity then whatever's left should be spent in meditation, gradually giving all your possessions away preparing for death. There is a city in India called Varanasi near the Ganges River where old people go to die and be cremated.

You don't get to choose your own death (unless you kill yourself) but you do get to choose how you're going to live.

Aging One-Liners

You've got to appreciate what you have while you still have it.

Jack Nicholson in movie About Schmidt

They will still bear fruit in old age, they will stay fresh and green.

Psalm 92:14

In the end, it's not the years in your life that count, it's the life in your years.

Abe Lincoln

Love thyself and keep moving.

Eartha Kitt, former catwomen in Batman TV series

When you start to get compliments about how young you look, you can be sure you're getting old.

I will not make age an issue. I am not going to exploit for political purposes my opponent's youth and inexperience.

Ronald Reagan, presidential debate, 1984

People are anxious to save up financial means for old age; they should also be anxious to prepare a spiritual means for age. Wisdom, maturity, tranquility do not come all of a sudden when we retire.

Abraham Joshua Herschel

You will always find joy in the evening if you've spent the day well.

George Matheson

Life is a hard fight, a struggle, a wrestling with the principle of evil, hand to hand, foot to foot. Every inch of the way is disputed. The night is given us to take breath, to pray, to drink deep at the fountain of power. The day, to use the strength which has been given us, to go forth to work with it till the evening.

Florence Nightingale

When your thinking becomes clouded with pessimism and prevents you from taking risks, then you are old and not until then.

Anonymous

For me, old age is always fifteen years older than I am.

Too soon old, too late smart.

Anybody who can still do at sixty what he was doing at twenty wasn't doing much at twenty.Jimmy Carter

I married an archaeologist because the older I grow, the more he appreciates me.

Agatha Christie

The seven ages of man: spills, drills, thrills, bills, ills, pills, wills.

Richard Needham

Old age: When actions creak louder than words.

Dana Robbins

Today I entered on my eighty-second year and found myself just as strong to labor and as fit for any exercise of body or mind as I was forty years ago.

John Wesley

There are three ages to mankind: youth, middle age, and., my, you 're looking good.

Marie Stopes

You can take no credit for beauty at 16. But if you are beautiful at 60, it will be your soul's own doing.

Marie Stopes

Whatever poet, orator, or sage may say of it, old age is still old age.

Sinclair Lewis

By the time a man gets to greener pastures he can't climb the fence.

Frank Dickson

Call him not old, whose visionary brain

Holds o'er the past its undivided reign.

For him in vain the envious seasons roll

Who bears eternal summer in his souL

Oliver Wendell Holmes

Those who do not hope for another life are always dead to this one.

Goethe

You always feel the same inside; the essence of your soul.

You're only as old as you feel.

Spring in your heart puts a spring in your step.

We don't stop playing because we're old. We grow old because we stop playing.

Take care of your health, live a long life and have an easy death.

Live all the days of your life. Live as long as you want and want to as long as you live.

Make the most of life while you may. Time is short and will wear away.

We don't stop laughing because we grow old. We grow old because we stop laughing.

Wrinkles should merely indicate where smiles have been.

Mark Twain

Don't feel bad about growing old. Many are denied the privilege.

If I had known I'd live this long, I would have taken better care of myself.

Live long and die in your own bed.

Stay young to sustain old age.

May we get more beautiful as we age then say our farewells when it's time to go, smiling and unafraid.

Live for a long life as your treasure.

You're not as old as you're going to be.

When I dream, I'm never old.

I'm so worn out that I can't do the things I wanted to do when I retired.

I hate old age but it's better than death.

The work is never done as long as you have power. Just because you end one race doesn't mean that life is over.

When you get near the end, you realize how much you have left undone.

I feel a part of everything so when I die it'll just be a natural part of life.

Don't be sorry for relishing in the spirit of life regardless of age.

I lost my eyes, ears, teeth, hair, power, strength but I'm still doing fine without them.

Your youthful spark can take you well into old age if you let it.

Now, as an old man, I'm on borrowed time. I can do anything I want or do nothing but sit back, eat chocolate, drink beer and watch adult movies.

Sexy old guy

I feel like an old nuisance. Everybody's so kind to me like I'm a helpless old coot.

I like to work, why should I retire?

Drink a toast to all the old-timers who burned brightly until the end.

The sands of life are nearly done, let me leave in peace.

You can never write the words The End if you want to live a full life.

In my old age, I feel that Faith in God is what sustains me.

Wear out, don't rust.

It's as beautiful a day as any but all I want to do is sleep.

My biggest regrets are the doubts that I lived a misspent life.

I have no rivals, they're all dead. I can afford to be generous with young folk.

All my friends are 20 or more years younger than me.

At least I don't have to try to look beautiful anymore now that aging has freed me from it.

In simpler times, we were happier with much less. These days, they're too worried, too ambitious, too anxious to get ahead of their neighbors.

Age doesn't make you any more moral or good.

Why be afraid of getting old and dying? It's natural.

I'm an old derelict with most of my friends gone and the others dying away.

Some people seem to not let aging bother them.

There's a time to be old, to enjoy life in a different way, to let it come naturally.

I saw an old man looking back at me in the midst of a crowd of youth trying to recapture something I lost a long time ago.

Whenever things got tough, I took a drink to relax. Now I can't even do that.

I've never really learned how to live and now that I'm old, I realize that life is for living.

So little done, so much to do.

Cecil Rhodes, near death, 26 Mar 1902

When you get as old as I am, you realize health and happiness are more important than anything else.

Aging is one of the few things that consumes you once you realize it's happening to you.

I constantly hear my inner voice telling me I'm getting near the end.

I have only managed to live so long by carrying no hatreds.

Sir Winston Churchill, 1951

Everybody wants to be young but getting to old age means you beat the game of life that claims so many before their time.

I need so many repairs that it might be cheaper to tear down this old building and build a new one.

I just want a few years of peace before I die.

In all of my life, I've only lived a few really good years. Work, stress and mundanity took all the rest of my time.

I am a crumbling man - a magnificent ruin, no doubt, but still a ruin - and like all ruins I look best by moonlight.

Gilbert and Sullivan and their World, Leslie Bailey, 1973

When you're older, you should be wiser.

Aging isn't bad if you can do it with dignity.

I choose a quiet, relaxed life. All my former ambitions now seem like vain, frivolous ventures.

Sometimes, I feel up, sometimes I feel down. It takes a lot of effort to continue on with my work but it's the source of my inspiration and every now and then puts a spring in my step so I must keep doing it.

Sometimes I feel young, sometimes I feel old then I feel young again then old.

You pay heavily for living too long like an old car always breaking down.

I wish to seek out adventure, to laugh at death until it comes in the midst of a full life.

Once I hit my sixties, I realized I could never recover the happiness that passed me by in my twenties because I was working too hard.

I'm an old man. If I don't enjoy myself now, when will I ever get the chance again.

Aging is just a nuisance to all the things I do to live a full life.

I'm not dead but most of my friends are.

Old people need to be touched and loved but everybody stays away but the doctor.

Age is a state of mind. You can be as young or as old as you want.

The worst part about being old is remembering when you were young.

Alvin in 1999 movie The Straight Story

You're not getting old, you're just an older version of who you always were,

Growing old ain't bad when you consider the alternative.

You can't change it so live with it.

We don't know the value of our moments until they become memories.

Better to be 80 years young than 40 years old.

Die young as old as possible.

At 50, everyone has the face he deserves.

George Orwell, Notebook, April, 1949

The difference between a young soul and an old one is a sense of adventure vs. a craving for ease.

Why do we have to age and die still so thirsty for life?

If you wait until retirement to get young, carefree and enjoy your life, you're 50 years too late.

It's never too late to be who you were meant to be.

Despite so many ordeals, my advanced age and the nobility of my soul make me conclude that all is well.

Oedipus from Greek mythology

As I approve of a youth that has something of the old man in him so I am no less pleased with an old man that in him has something of the youth.

Cicero

Do not grow old no matter how long you live. Never cease to stand like curious children before the Great Mystery into which we were born.

Einstein, The Human Side.

I want to die in peace not in pieces.

Each of us stands alone to face a glorious life if we want it but one day, we'll face the sunset. At last, the years catch up and we know it'll soon be over.

I have already died all deaths And I am going to die all deaths again.

Herman Hesse, Poems

He who is interested in life is also interested in death as part of life.

The great tragedy is not death but what dies inside while you're alive.

Immortalitty is to knock on death's door as an adventure.

The greatest tears shed over the death of a loved one is for things not said and not done. The only thing you leave behind is the love you had for others.

You die exactly the way you live.

The closer you get to death, the sweeter you realize life is.

Chapter 2. Basic Senior Information 1

Senior Introduction

This guide is the study of things seniors might be interested in to both help them with the practical matters and enjoy their lives. As a guy in my fifties, I don't exactly know all the things that seniors might know through the grapevine so I'm asking you out there for your help.

Please send me any relevant information you might have that I could put in to make it better for seniors anywhere and everywhere. It could be anything from recreational things to medical resources. Please help me help others by making it a good center of useful information. If you see a mistake or an outdated address, tell me about it.

If you're interested in education, either refer to my education book or go to #370-#379 at the library. #378.15 contains college guidebooks if you're thinking about going back to school.

For extensive travel and tourist information, refer to my travel and recreation book.

I cover senior health, aging and longevity in my health book.

Seniors at The Library

Just about all the entertainment and practical information you need is at the library including magazines, videos, informative books and novels. The major senior books are:

Older Americans Sourcebook

Senior Citizens Services: How to Find and Contact 21,000 Service Providers, 4 vols.

galegroup.com, 800-877-gale

The Retirement Sourcebook: Your Complete Guide to Health, Leisure and Consumer Information published by:

Woodbine House

6510 Bells Mill Rd.

Bethesda, Md 20817

800-843-7323

woodbinehouse.com

For magazines, look through a peridical directory like the Standard Periodical Directory or Ulrich's.

Books about seniors, retirement and aging are at #301.435, #305.24-26 and #646.79-80 or HQ1059 to HQ1065 and QC981.8 at the library.

You'll find some inspirational, psychology type books at #155.67.

Books about dealing with death and widowhood are at #155.937, #301.428 and #306.87-90.

Books about small towns relating to retirement are at #307.76.

Housing books are at #301.54.

Alternative living books are at #307.774.

Books about money for seniors are at #332.024 or HG179.

Home health care books are at #649.8 and RC108 at the library.

Medical books go from #610-619, for seniors in particular, they're at #612.67 and #618.97.

Health and nursing care books go from #362.6097 to #362.82 and HV1450.

Aging books are #362.61 or HV1454 at the library.

There are education books at #371.334.

Books about RVs are at #796.79.

Books about funerals are at #393 and 395.23.

Books about grief are at #152.24.

Ethel Percy Andrus Gerontology Center

Usc

University Park, Mc 0191

La, Ca 90089-0191

213-740-6060

usc.edu

Publications on aging.

Institute of Gerontology Library

U. of Michigan

300 N. Ingalls St.

Ann Arbor, Mi 48109

313-665-1126

umich.edu

Major library dealing with senior issues.

Policy Center On Aging

Brandeis U.

Heller Graduate School

Waltham, Ma 02254

617-736-3874

brandeis.edu

Many publications for seniors.

Senior Help Info

seniormagonline.com

helpguide.org seniorliving.com

seniorssearch.com

senior.com

seniorcorps.org

usa.gov/topics/seniors.shtml

seniorliving.about.com

mealcall.org/list_organization.htm

selfhelp.net/html/senioractivity.shtm

seniorresourcesec.org

seniorresourcesec.org/info/programs/pharm_assistance.html

seniors.tcnet.org

prweb.com/releases/eldercarelink visitingangels.com, senior homecare, respite care, 800-365-4189 or 610-924-0630.

sncarc.org aoa.gov

mentalhelp.net/poc/center_index.php?id=171, elder care.

ec-online.net, caregiving books.

elderdecisions.com, elder decisions mediators help you create workable solutions to disputes as with family.

lifelinehealthcare.org, san diego placement assistance, elder care consultants.

elderoptions.org

elderweb.com mptvfund.org/services/socialcharitable/elder_connection.htm

eldercraftsmen.org

state.ia.us/elderaffairs/

in.gov/fssa/elderly/index.html

mclib.info/elders.html, morris county library, nj, lots of senior info.

gti.net/mocolib1/elders.html, morris county, nj, elder info.

finalarrangementsnetwork.com/free_help/eldercare.htm

eap.partners.org/worklife/eldercare/eldercareintro

seniorjournal.com/assistelderly.htm

mass.gov, go to elder affairs.

dhfs.wisconsin.gov/aging

American Health Care Assn.

1201 L St Nw

Washington, Dc 20005

202-842-4444

Fax: 202-842-3860

800-555-9414

ahca.org

Materials about long term, assisted living and nursing home health care. Federation of state associations of licensed nursing homes. They publish a guidebook for people when selecting a nursing home called, Thinking About A Nursing Home.

Brookdale Center On Aging

425 E. 25th St.

Nyc 10010

800-64-Staff

212-481-4426

Fax: 212-481-5069

Educational institute which offers training for gerontology workers as well as publications such as a directory of legal services for older adults.

Center for Social Gerontology

2307 Shelby Ave.

Ann Arbor, Mi 48103

313-665-1126

Fax: 313-665-2071

Publications, legal assistance information.

Center for The Study of Aging

706 Madison Ave.

Albany, NY 518-465-6927

Fax: 518-462-1339

Health related publications.

Center for The Study of Pharmacy & Therapeutics for The Elderly School of Pharmacy

University of Maryland

20 N. Pine St.

Baltimore, Md 21201

410-706-3011

Fax: 410-706-0897

umd.edu

Consumer education pamphlets.

Children of Aging Parents

1609 Woodbourne Rd.

#302

Levittown, Pa 19057

215-945-6900

Fax: 215-945-2289

800-227-7294

careguide.net

caps4caregivers.org

Christian Science Homes

800-781-4660

Citizen's for Better Care

2111 Woodward Ave.

#610

Detroit, Mi 48226

313-962-5968

Information and helps with complaints in nursing homes.

Citizen's Rights

800-782-2878

They help senior citizen's who are taken in by unscrupulous nursing home owners, etc. Free info.

Concerned Relatives of Nursing Home Patients

Pob 18820

Cleveland Hts., Oh 44118

216-321-0403

Advocates for nursing home patients.

Consortium On Assisted Living

703-533-8121

ccal.org

Daughters of Elderly Bridging The Unknown/ Debut

Area 10, Agency Aging

2129 Yost Ave.

Bloomington, In 47401

812-876-5319

Support group for women caring for elderly parents.

Eden Alternative

Rr 1, Box 31b4

Shelburne, Ny 13460

607-674-5332

Group that advocates pets and gardening in nursing homes.

Family Caregivers of The Aging

409 3rd St. Sw

2nd Fl.

Washington, Dc 20024

800-424-9046

Resource center to caregivers and senior facilities.

Foundation Aiding The Elderly

Pob 254849

Sacramento, Ca 96865

916-481-8558

Legislative monitor of nursing home quality.

Friends & Relatives of Institutionalized Aged

11 John St.

#601

Nyc 10016

212-732-4455

Information on New York state nursing homes.

Health Care Financing Administration

Health Standards & Quality Bureau

1849 Gwynn Oak Ave.

Baltimore, Md 21207

hcfa.gov, cms.hhs.gov

Request referrals for Adult Day Care Services.

Medicare Publications

Health Care Financing Administration

7500 Security Boulevard

Baltimore, Md 21244-1850

800-638-6833

hcfa.gov, cms.hhs.gov

Free booklet, Guide to Choosing a Nursing Home.

National Alliance for Caregiving

4720 Montgomery Ln.

#642

Bethesda, Md 20814

caregiving.org

National Assn. of Boards of Examiners for Nursing Home Administrators

808 17th St. Nw

#200

Washington, Dc 20006

202-223-9750

The testing and overseeing board of nursing home administrators.

National Assn. of Private Geriatric Care Managers

1604 Country Club Rd.

Tucson, Az 85711

520-881-8008

caremanager.org

Contact them for a list of credible managers in your area. These people know the business and will take care of all the needs of the senior.

National Center for Assisted Living

800-555-9414

ncal.org

National Citizen's Coalition for Nursing Home Reform

1424 16th St. Nw

#202

Washington, Dc 20036

202-332-2275

Fax: 202-332-2949

nccnhr.org Advocacy group that provides resources and lists of officials to contact in each state for education and legal help.

National Council of Health Centers

2600 Virginia Ave. Nw

#1100

Washington, Dc 20037

Free checklist to evaluate a nursing home.

National Council of Senior Citizens

1331 F St. Nw

Washington, Dc 20004

202-347-8800

Volunteer organization that will help you with information about nursing home standards and patients' rights through their Nursing Home Information Service.

National Health Information Center

#2132

330 C St. Sw

Washington, Dc 20201

800-336-4797

301-565-4167

Fax: 301-984-4256

nhicinfo@health.org nhic-nt.health.org

healthfinder.gov

nhic-net.health.org/nmp/conf.html

Booklet Long Term Care which lists several free publications.

National Institute of Aging

Pob 8057

Gaithersburg, Md 20898

800-222-2225

nih.gov/nia

Free booklet, When You Need a Nursing Home.

National Institute of Senior Housing

409 3rd St. Nw

2nd Fl.

Washington, Dc 20024

202-479-6682

Strives to accommodate the growing needs of senior housing.

National Longterm Care

Resource Center

University of Minnesota School of Public Health

420 Delaware Se

Box 197 Mayo

Minneapolis, Mn 55455

612-624-5171

Fax: 612-624-5434

umn.edu

National Resource & Policy Center

On Housing & Longterm Care

Andrus Gerontology Center

University of Southern California

La, Ca 90089-0191

213-740-1364

Fax: 213-740-8241

hmap@usc.edu

usc.edu

National Resource Center

On Rural Longterm Care

Center On Aging

University of Kansas Medical Center

3901 Rainbow Blvd.

Kc, Mo 66160

913-588-1636

ukans.edu

National Resource Center:

Diversity & Longterm Care

Heller School

Brandeis University

Pob 9110

Waltham, Ma 02254-9110

800-456-9966

617-736-3930

Fax: 617-736-3928

brandeis.edu

National Resource Center for Rural Elderly

University of Missouri

5100 Rockville Rd.

Kansas City, Mo 64110

816-235-1024

missouri.edu

Information about nursing homes and programs in rural America.

National Resource Center On Longtime Care

#725

1225 I St. Nw

Washington, Dc 20005

202-898-2578

National Shared Housing Resource Center

431 Pine St.

Burlington, Vt 05401

802-862-2727

National organization, will find a local agency that will help you find a roommate if you're a senior.

National Shared Housing Resource Center

6344 Greene St.

Philadelphia, Pa 19144

215-848-1220

National organization, will find a local agency that will help you find a roommate if you're a senior.

New York University Medical Center

Public Information

560 1st Ave.

Nyc 10016

Request information about Cooperative Care Programs.

Nursing Home Information Service

1331 F St. Nw

Washington, Dc 20004

202-347-8800

Publications for seniors.

Oley Foundation

214 Hun Memorial

#A-23 Albany Medical Center

Albany, NY 12208

800-776-Oley

Offers help with feeding by IV or stomach tube.

Project Share Senior Housing At A Reduced Expense

336 Fulton Ave.

Hempstead, Ny 11550

516-292-1300

U.S. Department of Agriculture

Extension Service

#3328

Washington, Dc 20250

202-720-4111

usda.gov

Ask for information about local programs where they take you around to visit several nursing homes when you're choosing one.

Well Spouse Foundation

610 Lexington Ave.

#814

Nyc 10022-6005

800-838-0879

wellspouse.org

Advocacy for long-term care, support for people with chronically ill relatives.

Major Senior Websites

agingstats.gov, aging related statistics.

lcao.org, leadership council of aging organizations (lcao) is a large coalition of the nation's non-profit organizations serving older americans. lcao's 56 member association is diverse and dedicated to preserving and strengthening the well-being of america's older population.

leadingage.org, member organizations include agencies that offer a continuum of aging services: adult day services, home health, community services, senior housing, assisted living residences, continuing care retirement communities and nursing homes.

everythingzoomer.com

seniorcare.net

gotoretirement.com

seniorssearch.com

seniorcitizensbureau.com

seniorcitizenlocalweb.com

seniorcitizen.com seniorcitizen.com/category/adult-day-care/

seniorhousing.tenantplus.com

local.com

seniorsummerschool.com

seniorjournal.com

assistguide.com

citysearch.com

seniorservicedirectory.com

seniorcitizensbureau.com

eldercareoptions.org seniorcaresearch.org

seniorark.com

rtgconsultants.com/senior_links.html

citysearch.com, look up senior citizens services in your local area.

advancedseniorsolutions.com, find programs & services for seniors.

yellowpages.com, find senior citizens services organizations.

seniorjournal.com/alerts.htm, senior citizen alerts, missing, fraud, scams, warnings.

advancedseniorsolutions.com, senior resources

savvysenior.org

advancedseniorsolutions.com, online directory for senior resources and information.

allpages.com/community-services/social-services-welfare/adult-geriatric-social-services

benefitscheckup.org, council of aging, database of assistance programs.

matureresources.org

blog.aarp.org

seniormag.com

coastalsenior.com

eldercareoptions.org

elderlifecare.org

groups.yahoo.com/group/seniorfreebees

happyseniorliving.com seniorcitizensbureau.com

helpguide.org/elder

helpguide.org/elder/adultday_services.htm

ilresources.com/resourcessenior.htm

mypartyplanner.com/search/event/senior_events/select_state.html, senior events.

retirenet.com

rightage.org

rightage.org/sites

savoysenior.com

senior.com

senior.com, 800-206-6989

senior.com/chat

senior.org

senior3.com senioralternatives.com

senioranswers.org

seniorark.com

seniorcarejobs.org, look up senior care centers in every state.

senior-center.com

senior-center.com/links.htm seniorcitizen.com seniorcitizenlocal.com seniorcitizenlocalweb.com

seniorcitizenlocalweb.com

seniorcitizens.com

senior-community.net/assess-needs.htm, senior housing.

nihseniorhealth.gov

seniorcorps.org, 800 424 8867, umbrella organization for three federal government volunteer programs; foster grandparents; senior companions and rsvp (retired and senior volunteer program).

senior-directions.com

senioresidences.com

seniorexecs.org

seniorexplorer.com, 800-840-1112, isp.

seniorfitness.net

seniorfreebees.com

seniorgleaners.org

senior-infosite.com

seniorjobbank.org

seniorjournal.com seniorjournal.com

seniorjournal.com/alerts.htm, senior citizen alerts, missing, fraud, scams, warnings.

seniorjournal.com/discounts.htm, consumer information for senior citizens.

aoa.gov

ncoa.org, national council on aging, info on respite care.

seniorjournal.com/news

senior-lifestyle.com

seniorlink.com

seniorliving.about.com

seniorliving.com

seniormag.com

seniornavigator.com seniornet.com

seniornet.org

seniornews.com

seniorresource.com seniorresource.com

seniors.gov

seniors.org

seniors.yahoo.com

seniorsapprove.com seniors-caregivers-oh.com, ohio.

seniorscope.com

seniorsearch.com

senior-search.info

seniorsforliving.com

seniorshousing.org

seniorsite.com

seniorsites.bravehost.com

seniorsites.com

seniorsnet.com

seniorsoftball.com

seniors-site.com

seniors-site.com/travel

seniorssuperstores.com

seniors-unlimited.com

seniorwomen.com

seniorworld.com

society-csa.com, 8000 653 1785, legal and financial professionals geared to help seniors.

srdogs.com, the senior dogs project

suddenlysenior.com

seniorsites.com

eldercare.gov, The Department of Health and Human Services site for finding resources.

ec-online.net, Issues related to nursing homes

elderpost.com, Ads service for seniors

myziva.net, comprehensive guide to searching for nursing homes.

gilbertguide.com, caregiving info

medicare.gov, tools to help you compare nursing homes, Medigap and other funding possibilities

medicarerights.org, organization for health care information and assistance for recipients of Medicare.

caremanager.org.

aarp.org, aarp (american association of retired persons).

aoa.gov, administration on aging; provides information and statistics on aging for older adults, professional caretakers, and researchers.

agenet.org, agenet eldercare network; offers information on health, financial resources, caregiver support, and legal issues.

agingstats.gov/agingstatsdotnet/main_site/default.aspx, agingstats.gov; provides statistics for older americans and their families on population, economics, health status, health risks and behaviors, and health care.

boomersresourceguide.com

hrsa.gov, health resources and services administration; locate local health centers, hospitals, poison control centers, pregnancy care, and other resources for those with no insurance or little income.

myseniorcare.com, myseniorcare; a community on the topic of senior care

myseniorcare.com/senior-housing, assisted living facilities.

myseniorcare.com/end-of-life, hospice.

ncoa.org, national council on aging; provides information for caregivers and seniors on advocacy, health, news, publications, programs, job, volunteering, and benefits for seniors.

nia.nih.gov, national institute on aging; provides information on health, research, grants, training, news, and events. includes publications and scientific resources.

seniorcitizensguide.com

families.osu.edu/stages-of-life/aging/hotline.php, senior series hotline newsletter; quarterly newsletter that contains articles on topics of interest to older adults and their families.

seniorsforliving.com

aging.senate.gov, united states senate special committee on aging; find information on issues, hearings, and resources related to aging. includes health care reform and social security reform.

hhs.gov, u.s. department of health & human services; u.s. government's principal agency for protecting the health of all americans and providing essential human services. hhs.gov/aging/index.shtml, health topics.

va.gov, u.s. department of veterans affairs; includes links to board of veterans appeals, burial, compensation, education, health, home loans, and life insurance.

seniors.gov, senior citizens' resources; government information and advice on social security and other benefits, health, travel, taxes, education, employment, and volunteer opportunities.

napo.net, association of people who assist in moves and downsizing.

longtermcare.gov, planning and paying

for long-term care, long-term care insurance.

Senior Websites Master List

takingbacktheyears.com

4seniors.com

50plus.com

50plus.org

50plus-feeling30.com

60plus.org

911seniors.com, life alert gadget, if you're in danger, press the button, help will come.

aaa1c.org/faqs.htm, the senior alliance

aahsa.org, american association of homes and services for the aging

aahsa.org, assn. of homes and services for the aging.

aarp.org, 800-424-3410, american assn. of retired persons.

aarp.org/nrta, national retired educators association.

aarp.org/taxaide/home, 888-227-7669, taxes for seniors.

aarp.scudder.com, mutual funds.

aarpelderwatch.org

aboutseniors.com.au./travel

accessibilitypro.com, safety modifications.

ace.org.uk

activeforever.com narfe.org, national association of retired federal employees elderly.com old-time.com ageofreason.com

advancedseniorsolutions.com, senior resources.

advancedseniorsolutions.com, your guide to senior resources & tips on caregiving for the elderly.

afb.org/seniorsitehome.asp, american foundation for the blind (afb) seniorsite asaging.org, american society on aging

ageconcern.org.uk

ageguide.org ageinfo.org

agenet.com

agenet.com

agenet.com

agenet.com

agenet.com

agenet.com, aging information for senior citizens

ageofreason.com

agewave.com

ageworks.org

aging.senate.gov agingindependently.org

aginggrandparents.suite101.com

agingresearch.org, alliance for aging focusonspace.com

agingwell.state.ny.us/selfcare/

agingwithdignity.org, 888 594 7437, they sell a living will kit.

agis.com/eldercare-basics metropolismag.com

ahaf.org, 800-437-2423, american health assistance foundation.

ahec.northark.edu/senior_education.htm, senior health education

ahrq.gov/ppip/50plus, 800-358-9295, free health booklet.

alipman.com/snowbirdguide allchicagoinfo.com/chicagoseniors/

americanseniors.org

americanseniors.org, a conservative alternative to the aarp.

ancor.org, community options and resources.

answersonaging.com

aoa.dhhs.gov

aoa.dhhs.gov/elderpage.html, information for older persons and families

aoa.gov aoa.gov, administration on aging.

aoa.gov/aoa/resource.html

aoa.gov/elderpage.html

aoa.gov/elderpage/locator.html

aoa.gov/factsheets

aoa.gov/wecare, caregivers.

arizonaseniors.net asaging.org, american society on aging. associatedcontent.com/seniors seniorcitizenlocalweb.com/clubs/clubs.htm

asaging.org, a nonprofit organization committed to enhancing the knowledge and skills of those working with older adults and their families.

associatedcontent.com/seniors seniorhousing.state.ny.us

babyboomers.com

barefootsworld.net

benefitscheckup.org

benefitscheckup.org, identifies federal and state assistance programs for older adults seniornet.org, seniornet is a 501(c)3 nonprofit organization of computer-using adults, age 50 and older.

benefitscheckup.org, lists a bunch of state and federal benefits programs.

bestplaces.net, best places to live.

bestyears.com

blog.aarp.org

boomerbreakpoints.com

boomerstv.com

boulderseniorservices.com, colorado.

butlerwebs.com/olderfolks/default.htm canarsiecourier.com/news/2003/0821/savvy_senior/

caraccidentattorneys.com/senior-citizen-driver.cfm

caregiver.ca, 416-323-1090, canada.

caregiver.org, caregiver alliance.

caregiver.org, family caregiver alliance

caregivershome.com ahaf.com, 800 437 2423, american health assistance foundation.

caregiving.org

caregiving.org

careguide.com

caremanager.org, national association of professional geriatric care managers

carolinasenior.com

catholicgoldenage.org

cc.nih.gov, 800 411 1222, national institute of health clinical center.

ceniors.biz, senior citizen discount shopping and senior information portal

census.gov/population/www/socdemo/age

chronicle.uchicago.edu/archive

cms.hhs.gov, centers for medicare and medicaid services.

cns.gov/senior, volunteer.

conferenceboard.ca/pubs.htm, booklet about eldercare and work.

consumer-research-guide.com

coolware.com/health/medical_reporter

cota.org.au

cruisecheap.com/senior_discounts.asp

deafness.about.com/cs/deafseniors/a/seniorcitizen

dellweb.com/boomers, money.

design.ncsu.edu, center for universal design.

doctoroz.com

doleta.gov/seniors, 877 872 5627, senior community service employment program.

drpolitics.com/articles/seniors.htm

drpolitics.com/articles/seniors.htm

easi.org, environmental alliance for senior involvement, also the volunteer senior ranger corps.

ec-online.net, eldercare online is a beacon for people caring for aging loved ones.

educatela.org/seniornf.htm

eldercare.gov

eldercare.gov, 800 677 1116

eldercareadvocates.com/pages/recenter.htm, eldercare resource center

eldercarenet.org eldercareoptions.org

elderconnect.com, addresses of everything.

elderhostel.org, 877 426 8056

elderlycareservices.org

eldernet.com

eldernet.com/money

elderpost.com eldercareteam.com retiredbutactive.com advocacycentreelderly.org/, advocacy centre for the elderly.

eldersearch.com, eldercare information and resource site

elderweb.com

elderweb.com, information about health, financial, legal, housing, aging and other eldercare issues.

elderweb.com/finance

en.wikipedia.org/wiki/senior_citizen

encore.org, nonprofit for seniors to live full lives.

eons.com, over 50.

eurolinkage.org

experiencecorps.org, for people over 55, part of the americorps program.

experienceworks.org

eyecareamerica.org, 800 222 eyes, eyecare program for seniors.

familycaregivers.org

family-friends.org, 800 424 9046, people over 55 volunteer with children.

fiftyplus.net

fifty-plus.net

finalthoughts.com

firstgov.gov/topics/seniors.shtml

fiu.edu/nutreldr, nutrition and aging.

friendly4seniors.com

friendly4seniors.com

friendly4seniors.com, a searchable online senior resource for seniors, family members and healthcare professionals.

friends4seniors.com

fsu.freenet.seniors

geriatriccarepractice.com/senior-citizens-products-services

geriatrictimes.com

giftlegacy.com/savvy_senior.jsp girlonpoint.com/citizenaction/seniorneglect/ltc.htm

globalaging.org

goldenbuckeye.com, 800 422 1976, discount card in ohio.

google.org/alpha/top/society/people/generations_and_age_groups/seniors/retirement

gorm.com

govtech.com grandmabetty.com

grandtimes.com

graypanthers.org

greenseniors.typepad.com

grumpyelder.com

gu.org, a national coalition dedicated to intergenerational policy, programs and issues

gu.org, generations united.

healthaccess.net

healthfinder.gov

helpguide.org/elder

helpguide.org/elder seniorresource.cpcusociety.org, chartered property and casualty underwriters society.

holidaytouch.com/senior-citizen-housing-site-map

hooked.net/users/sraccess/senior.html

house.gov/senior-citizens.shtml

howtocare.com/index.htm, eldercare survival guide hud.gov, 800 569 4287, housing programs.

hud.gov, 800 998 9999, home repair programs.

hud.gov/offices/fheo/seniors/index.cfm, senior housing.

igrandparents.com

immersionactive.com

indigo.ie/ageandop, age and opportunity ireland.

institutedc.org, low cost prescription drugs.

intecon.com/Senior

intecon.com/senior, provides resources for seniors or their caregivers including recreation and travel, finances and wills, government, news and weather, education, health and crisis and grief.

internetseniorsuccess.com

is a nonprofit organization committed to enhancing the knowledge and skills of those working with older adults and their families.

jcaho.org, joint commission on accreditation of healthcare organizations.

jnf.org/caari, 888 jnf 0099, retired people over 50 volunteer in israel.

kiwanis.org

kiwanis.org/ magazine, social-service organization.

knightstemplar.org, eye care programs.

la4seniors.com/senior_resources.htm, los angeles.

leadingage.org ncoa.org, the national council on aging

legacy.com

lifeinsuranceforseniors.net 50connect.co.uk

life-over-50.com todaysseniors.com zoomershow.ca

lifeway.com, mature living magazine.

lionsclubs.org, 800 747 4448, social-service organization, eye care, eye glasses program.

littlebrothers.org, volunteer organization where younger people befriend lonely seniors.

livingto100.com, aging research.

local.com

local.com, look up senior citizens in your state.

longtermcaresource.org longtermcaresource.org

lovinghealing.com

magicyellow.com, look up senior citizens in your state.

marketingvox.com/archives/categories/seniors

matchelder.org, volunteers provide companionship for elderly and disabled adults bu.edu/hdr/products/stronglife, strong for life is a home-based exercise program for both disabled and non-disabled older adults.

maturecommunications.com, the senior citizens consortium is a web site for senior citizens and provides a forum for their thoughts and comments.

matureconnections.com

medicalacupuncture.org

medicare.gov

medicare.gov/publications

medicare.gov/publications/overview.asp

medicareadvocacy.org

medicarerights.org

mediconsult.com

metlife.com, insurance and free life information.

minutemansenior.org minutemansenior.org

modernseniors.com, products and services for active seniors.

mowaa.org, meals on wheels assn.

mydr.com.aueldercare.com, institute for aging.

myspace.com/seniorrecreation, a music band.

n4a.org, national association of area agencies on aging is the leading voice on aging issues for area agencies on aging and a champion for title vi native american aging programs.

n4a.org, national association of area agencies on aging.

nahbrc.org/seniors, 800 638 8556, housing modification onfo.

narfe.org, national active and retired federal employees association.

nasua.org, aging info center.

nau.edu/gerontology

ncoa.org, national council on the aging is an association of organizations and professionals dedicated to promoting the dignity, self-determination, well being and contributions of older persons.

ncoa.org, national council on the aging.

ncpssm.org, national committee to preserve social security and medicare

ncpssm.org, preserve social security and medicare.

ncscinc.org, 888-3senior, council on senior citizens.

ncseniorcitizens.com

nea.org/retired, retired teachers.

nea.org/retired/about/state.html, retired teachers.

nesc.org, national executive service corps, retired executives volunteer to help businesses and nonprofits.

newchoices.com

newlifestyles.com/resources/

nfcacares.org

niapublications.org

nih.gov/nia, national institute on aging.

nihseniorhealth.gov

nmha.org, 800-969-6642, mental health assn.

nscerc.org, national senior citizens' education and research center.

nsga.com, senior games.

nsgatour.com, senior golf assn.

nswta.com, senior volunteer program directors, retired.

nursinghome.org

nursinghomeinfo.com

nwkaaa.com/links.htm, kansas association for american retired persons.

nw-seniorsonline.org familymanagement.com/aging-index.html

oldtime.com

online96.com/seniors

onlineforseniors.com associatedcontent.com/seniors/

only-seniors.com

openhere.com/life/cultures-and-groups/seniors

ourseniorcitizens.org

over50s.com

owso.com, magazine.

oww.com

oxfordseniors.org, oxford, pa.

parkviewmc.com/geriatric/sr_health_ed.htm, senior health education.

pensionrights.org

peopleover50.com phrma.org, pharmaceutical research and manufacturers of america.

popeinstitute.com, health care consulting services is the emphasis on helping families manage elder care needs through strategic planning and informed choice rather than responding to crises.

povnet.org/issues/seniors_elders

primeseason.com, tips on family, money, health, leisure and more. dmoz.org/society/people/seniors/computer_and_internet_resources

primetimers.org

pueblo.gsa.gov, 888 878 3256, bunch of government publication such as the consumer handbook, also handbook of publications.

pulver.com/netwatch/topten/tt21.htm

qualityeldercare.com qualityeldercare.com

rebuildingtogether.org, 202 483 9083, home repair programs.

refdesk.com/seniors.html, a reference for links and resources.

resetonline.org, retired scientists engineers.

retiredamericans.org

retiredamericans.org, alliance for retired americans ensure social and economic justice and full civil rights for all citizens

retiredamericans.org, alliance for retired americans.

richpappas.com/html/senior_outdoor_gallery.html, pictures of seniors.

rl.tv, tv channel.

rotary.org, social-service organization.

rtgconsultants.com/seniorcitizen-articles rtgconsultants.com/seniorcitizen-articles

rurdev.usda.gov/rhs, 800 414 1226, home repair program.

s s-a-f-e.org, seniors against federal extravagance.

sageusa.org, seniors in a gay environment.

savvyseniortv.com

score.org, 800-634-0245, service corps of retired executives.

seasonedcitizen.com, e-zine for senior citizens, their families and care givers.

seasonedcitizen.com, nyc.

seniorark.com/senior_tips_hobbies.htm

seniorcenter.com

senior-center.com

seniorcircle.com, national, non-profit organization, enjoy social activities, wellness & exercise programs, benefits, discounts and more

seniorcitizen.blogspot.com

seniorcitizen.com

seniorcitizen.com

seniorcitizenalliance.com

seniorcitizenlocalweb.com

seniorcitizens.org

seniorcitizensbureau.com

seniorcitizensguide.com

seniorcitizensguide.com seniorcommunityguide.com

seniorcitizens-inc.org

seniordrivers.org

senioresidences.com

seniorgenie.com, senior travel and senior citizen retirement area discounts and coupons.

seniorglobe.com, senior citizens community and resource network

seniorhealthchannel.com seniorhousing.tenantplus.com

senior-health-news.com

seniorjournal.com

seniorjournal.com, news and information for baby boomers and seniors.

seniorjournal.com/discounts.htm

seniorjournal.com/politics.htm

seniorjournal.com/politics.htm, senior citizen politics.

seniorliving.about.com

seniorliving.com seniorlove.org, computers for seniors.

seniormag.com

seniornet.com

seniornet.org/php/lclist.php, seniornet provides nonprofit computer and internet education for older adults and seniors.

senioroutlook.com

senior-portraits.com, portrait gallery for seniors.

seniorpro.com, company which does consulting work in marketing to seniors.

seniorprograms.com, a national clearinghouse for older adult programs and resources. seniorworld.com

seniorpublishing.com seniorpublishing.com casinomagazineforseniors.com

seniorpublishing.com/services.asp, publishing monthly newsletters for senior centers throughout the united states.

seniorresource.com, 877 793 7901

seniors.com todayssr.com

seniors.org, the california senior resources guide thirdage.com

seniors.tcnet.org seniorsafety.com seniorsandretirees.info seniorsapprove.com

seniors.yahoo.com

seniors.yahoo.com

seniorsapprove.com google.org/alpha/top/society/people/generations_and_age_groups/seniors

seniorscope.com

seniorsforliving.com, senior housing options nationwide.

seniorsintheusa.com/articles

seniorsite.com

seniorsite.com

seniorsites.com

seniorsites.com/

seniorsresourceguide.com

seniors-site.com

seniors-site.com

seniors-site.com

seniors-site.com, for senior citizens and their caregivers.

seniorsummerschool.com

seniorsummerschool.com, offering active seniors the opportunity to enhance their summer through education, leisure and discovery at college campuses across the u.s. and canada.

seniorswitch.com

seniorswithpets.org

seniorwomen.com

senioryears.com

seventysomething.org

sharingcare.com, 866-736-4695, alzheimer's, caregiving.

shepherdcenters.org, 800 547 7073, christian volunteering organization for seniors.

shrinvest.com/shr.html

silversurfers.net

silversurfers.net/shopping.html

slmseniors.com

smarterliving.com,/senior

smartertravel.com/senior-travel/

socialsecurity.gov, click on e-news for latest info.

socialsecurity.gov/pubs/10024, understanding the benefits.

socialsecurity.gov/pubs/10029, disability benefits.

socialsecurity.gov/pubs/10035, retirement benefits.

socialsecurity.gov/pubs/10043, medicare.

socialsecurity.gov/pubs/10069, how work affects your benefits.

socialsecurity.gov/pubs/10077, what you need to know when you get retirement or survivors benefits.

socialsecurity.gov/pubs/10084, survivors benefits.

socialsecurity.gov/pubs/10095, working while disabled-how we can help.

socialsecurity.gov/pubs/11000, supplemental security income.

solutions-for-seniors.info

solutionstv.com

southeasternretirement.com

speech-writers.com/retirement.htm, retirement speeches or poems mediate.com/articles/elderans.cfm

spiritusofamerica.com, grass roots organization for mature adults and those who love and care for them.

spry.org, (setting priorities for retirement years) foundation is a non-profit 501(c)(3) research and education organization

srgvoice.com, links and resources for seniors. seniorssearch.com

ssa.gov, 800 772 1213, social security.

ssa.gov, social security.

ssa.gov/mystatement, 800 772 1213, get a copy of your social security statement.

ssa.gov/pubs, 800-772-1213, social security and retirement.

ssa.gov/r&m1, plan your retirement.

ssa.gov/retire

state.wv.us/seniorservices

stelstar.com

suddenlysenior.com

suddenlysenior.com

suddenlysenior.com seniorpublishing.com/services.asp

suddenlysenior.com/links.shtml

suddenlysenior.com/othergoodstuff.html

superpages.com

temple.edu/cil, center for intergenerational learning.

thecareguide.com

thematuremarket.com

thirdage.com

thirdage.com

thirdage.com, a matchmaking service among other things.

thirdage.com/beauty

todaysenior.com

todaysseniors.com

together-rx.com, discounts to medicare patients who don't have prescription drug coverage.

trea.org, the retired enlisted association.

trinity.edu/-mkearl/gercul.html, getting old.

uintaseniorcitizens.com

umpublishing.com, mature years mag, methodist church.

unitedseniors.org

unitedseniorshealth.org

unitedway.org, charity to get help or volunteer at.

ushc-online.org

usparks.about.com/cs/parkpasses/ht/howtopasssenior.htm, how to on obtaining a national park entrance passport for a senior citizen.

va.gov, 800 827 1000, veterans.

va.gov, veteran's affairs.

vnaa.org, visiting nurses association of america

voa.org, 800-899-0089, volunteering organization that helps seniors.

websiteforseniors.com

wellintoyourfuture.com

wellspouse.org, 800 838 0879

wiredseniors.com

wiredseniors.com

workshopsforseniors.com writeseniors.com, write a senior citizen, pen pal.

yellowpages.com, look up senior citizens in your state.

zelgo.com, resource directory for "seniors on the go." online96.com/seniors, lifestyles and information center for grownups

ymca.net

888-333-9622

Senior programs.

Senior Activist Websites

californiaalliance.org, senior advocacy and senior activism.

seniorcitizenactivist.com tcsg.org, the center for social gerontology, a non-profit research, training and social policy organization unitedseniors.org, a nonprofit, nonpartisan organization for citizen activists who want to cut taxes, safeguard the social security trust fund and improve social security and medicare for all generations

senior.org, the seniors coalition is a non-profit, 501c(4), non-partisan, education and issue advocacy organization that represents the interests and concerns of america's senior citizens at both the state and federal levels. the mission is to protect the quality of life and economic well-being that older americans have earned while supporting common sense solutions to the challenges of the future.

aarp.org

Government Senior Websites

nia.nih.gov, national institute on aging

seniors.gov

medicare.gov, medicare.gov is a consumer beneficiary website that provides access to information about medicare, medicare health plans, contact information and publications, as well as information about health care fraud and abuse and nursing homes.

benefitscheckup.org, a service of the national council on aging gives you reports on benefits and programs you may qualify for.

ssa.gov, social security administration

aoa.dhhs.gov, aging

aoa.gov, administration on aging; information on many topics of interest to older adults and their issues.

medicare.gov

ninds.nih.gov, national institute of neurological disorders and stroke

nih.gov/nia, national institute on aging

Aging Lifestyle Websites/ Senior Lifestyle Websites

Try #305.26, #362.61, #613.0434, #646.79 or HQ1061 to HQ1070, HV1454 and QP86 at the library.

drfrank.com

drlam.com/opinion/whatisaging.cfm

duke.edu/research/aging.html

dva.gov, disabled veterans.

dynamichealthbreakthroughs.com/causes-of-disease-aging-death.html

agingresearch.org

ahrq.gov/research/elderix.htm health care: elderly healthcare subdirectory boston.com/business/specials/livinglonger

buzzle.com/articles/aging

consumeraffairs.com/age/aging.htm, aging and disability.

consumeraffairs.com/news_index/seniors.html

ehow.com, signs of old age

elderly.com

learner.org/resources/series84.html, growing old in a new age naturalnews.com/elderly.html, elderly news and articles ncbi.nlm.nih.gov/pubmed/12851177, a "healthy" lifestyle in old age secondact.com

topix.com/family/elderly

wikihow.com/category:healthy-aging-and-senior-lifestyle

ageing.oxfordjournals.org

aging-management.com

en.wikipedia.org/wiki/ageing ageing

en.wikipedia.org/wiki/old_age

lifestyle.blogtells.com

lifestyle.iloveindia.com/lounge/funny-sayings-about-old-age-9660.html longevity.about.com

personal-finance.thefuntimesguide.com/2009/10/aging_in_place.php seniorliving.about.com

townsendcenter.berkeley.edu/pubs/op19_katz.pdf, old age as lifestyle

lifestyle.yahoo.com

edenalt.com, pet program.

eeoc.gov, equal employment opportunity commision and the americans with disabilities act.

senior.com

associatedcontent.com/article/1851977/the_lifestyle_of_todays_senior_citizens.html the lifestyle of today's senior citizen

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